I am excited to blog and share my tips for an overall healthy lifestyle. A healthy lifestyle is more than just fitness and food (although those will be occasional topics – I am an avid believer in meal prep as well as a kickboxing coach). A healthy lifestyle includes physical, mental, emotional, spiritual, and financial health. I figure if I struggle with balance, so do others. I hope that my short blogs can help others not only grow and live, but THRIVE!
Thanks for joining me on this journey we call life.